BARRE is a dance based fitness class. These workouts will utilize basic ballet skills while incorporating yoga, pilates, and light strength training.
Monday | 1:30 PM
Tuesday | 8:00 AM
Wednesday | 6:30 PM
Thursday | 2:30 PM
Friday | 10-11 AM & 11-12 PM & 12-1 PM
Monday | 10:00 AM
Tuesday | 1:30 PM & 3:00 PM & 6:30 PM
Wednesday | 7:15 Am * advanced & !0 AM
Saturday | 10 AM
Head Instructor: Kaytlynn Stalcup
Kaytlynn is the Owner of Intensive Dance Company and a certified BARRE instructor
Instructor: Grace Reagan
Grace is an American Barre Technique certified instructor with years of dance and fitness experience.
Classes are $10 per class and run for an hour at a time.
Although we have extras, it is recommended to bring your own yoga mat and light weight set. (2-5 lbs)
Class will ONLY be held if there is someone signed up for it. In order to sign up, click the link to the sign up genius and pick the day and time that you are going to attend class.
You must sign up 24 hrs in advanced, otherwise there will NOT be an instructor here to teach class.
If you have questions or concerns please contact Grace Reagan. 903-343-2515
Wednesday 6:30-7:30 PM
Friday 1:00 - 2:00 PM
$10 per class.
Contact the instructor for the class you are interested in taking class
Please Contact Lisa Waugh if you would like to attend restorative yoga classes.