BARRE

BARRE is a dance based fitness class. These workouts will utilize basic ballet skills while incorporating yoga, pilates, and light strength training. 

Monday 2:00 - 3:00 PM

Tuesday 12:00 - 1:00 PM

Thursday 12:00 - 1:00 PM

Friday 8:30 - 9:30 AM

Saturday 10:00 - 11 AM

SUN 4:00 - 5:00 PM

Head Instructor: Kaytlynn Stalcup

Kaytlynn is the Owner of Intensive Dance Company and a certified BARRE instructor

Instructor: Grace Reagan

Grace is an American Barre Technique certified instructor with years of dance and fitness experience. 

Classes are $10 per class and run for an hour at a time. 

Although we have extras, it is recommended to bring your own yoga mat and light weight set. (2-5 lbs)

Class will ONLY be held if there is someone signed up for it. In order to sign up, click the link to the sign up genius and pick the day and time that you are going to attend class. 

You must sign up 24 hrs in advanced, otherwise there will NOT be an instructor here to teach class. 

If you have questions or concerns please contact Grace Reagan. 903-343-2515

Ask Grace If you are interested in discounted class packages.

Wednesday 6:30-7:30 PM

Friday 1:00 - 2:00 PM

Pricing varies per class but typically runs $10 per class. 

Contact the instructor for the class you are interested in for complete pricing details. 

Fran is certified through Prajna Yoga. She offers a variety of yoga styles ranging form restorative to more dynamic/active classes. 

Contact Fran for more details. 903-649-1938

Please Contact Lisa Waugh if you would like to attend restorative yoga classes. 

LIsa: 903-780-2046

Monday 8:30 - 9:30 AM

Tuesday 8:30 - 9:30 AM

Thursday 8:30 - 9:30 AM